Lifting suitcases on holiday: an underrated cause of back pain

The suitcase that is just over the airport weight limit, lifted into the train anyway, and then carried up a flight of stairs at…

Open water swimming: why your neck and shoulders feel it after a few laps

Now that the water is finally warm enough, plenty of people are back to swimming outdoors regularly, whether that is a lake, a canal…

Queuing early, standing for hours, dancing in front of the stage all evening and then walking a fair distance back to your bike or…

Not every duo massage is for a couple. At Masseur Joost in Hoofddorp, friends and family members regularly book together too, simply because it…

Between work, schedules and everyday things, it is not a given that you make time for each other as a couple. A duo massage…

A gift voucher is nice, but a duo massage gives someone more than that, it gives them time. More and more people choose a…

Running, cycling or a game of football in the evening sun. Summer makes it tempting to move outside, and that is exactly what a…

Boxes up the stairs, wrestling the sofa through a doorway, another load for the van. A move looks mostly like a matter of organising,…